Saturday, March 12, 2011

Spring Cleaning Your Body



Ready to Feel the Sun on Your Face?
Planning on Changing Your Home Air Filters This Month?
Changing the Battery in Your Smoke Detectors This Weekend?
Tossing Out the Old and Ready to Bring in the New?

Let's Focus on Spring Cleaning Inside AND Out 

IT'S TIME ... So Let's Choose Wisely!

WHAT ARE YOUR PRIORITIES?







YOU READY TO RE-CHARGE YOUR OWN BATTERIES?
TOP 10 SPRING CLEANING ON THE INSIDE TIPS: 
  • Choose Your Products Wisely
  • Have a Health Coach 
  • Take Time to Prioritize
  • Focus on Your "Healing Triad" --- Liver, Stomach and Colon Balance
  • When Cleaning Your Home, Don't Make the Air More Toxic
  • Start With Your Cellular Healing Building Blocks ---  Improve Your Cellular Membrane with Good Fats Such as Organic Coconut Oil, Grape Seed Oil, Olive Oil, and Organic Butter
  •  Decrease the Cellular Inflammation - (avoid sugar and grains)
  •   Focus on Your Mitochondrial Energy Production - includes specific nutrients and proper hydration
  • Get the Junk Out! --- Anything that has Partially Hydrogenated Oils, MSG- monosodium glutamate, Aspartame, High Fructose Corn Syrup
  • Move Your Body --- By activating your lymph system you clean out the crud!!! :) 
(WARNING: Only Do The Above Tips If You Are Ready To Live an Energetic, Inspirational, and Incredibly Healthy Life :)

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